First physio appointment today. Assessment of the knees. After twisting, pulling etc Jeff is quite sure that there will be lots to see on the x-ray. He did some funky ultrasound thing, then something that made me knees feel like they were full of pins and needles, all the while a fabulous heating thing draped over my knees. He has decided that I seem to have external tibial tortion, and so is going to work at strengthening the muscles around my knee to help them get back in line. I even have homework, and get to go back again next week for more of the same...
Bought a half peck of pears the other day and am trying out pear chutney. Never had it but I like Mango chutney so thought I'd give the pear a whirl....
Emily and Jacob are coming for the night tonight. It'll be nice to have a good buddy here for a nice long visit.
Hope you have all enjoyed your Monday!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment